Pilates

Pilates transforms the way your body looks, feels and performs !

Begin a Pilates-based exercise program today and you too will start experiencing the benefits:

• Creates a sleek, toned body
• Creates slender thighs, a flat abdomen and a strong back
• Improves flexibility, agility and range of motion
• Improves strength without adding bulk
• Develops "the powerhouse" of core muscles: abdomen, lower back and buttocks
• Complements existing weight training and/or cardiovascular programs
• Professional dancers have used Pilates for decades. Top athletes use it for strength, flexibility and injury prevention. Hollywood celebrities and supermodels use it to maintain beautiful physiques.

In fact, Pilates is one of the safest workouts you can do — so safe it's used by physical therapists to rehabilitate injuries. It is also practiced by osteoporosis sufferers, pregnant women (Loren has specialist training in pregnancy pilates) and by people suffering from back problems.

Price List

Float Spa is pleased to offer private and semi private machine work.
Private Classes: CHF 120 per hour
Privae Classes Abonnement: CHF 1000 = card of 10 sessions
Semi-Private Classes: CHF 70 per hour
Semi-Private Classes Abonnement: CHF 650 = card of 10 sessions.