Flotation

What is floating in a floatroom ?

One of our friendly staff will introduce you to the floating experience. Essentially, it's spending an hour or so lying quietly in the dark, suspended in a warm solution of Epsom salt, about 10" deep, and so dense that you float effortlessly….like a cork !! We play gentle music into the float room to help you relax to obtain complete mental and physical relaxation.

Might I be bored or frightened in a float tank?

Anyone who floats regularly will tell you how blissfully comfortable and deeply relaxed they feel whilst floating. You're as close as you are ever likely to be to an experience of weightlessness; and, there is no feeling of being confined in a tight space because we have a float room (as opposed to a float tanks). Our float suite is airy, has an internal light, is big enough to stand up in, has it's own door and even boasts a host of small stars embedded in the ceiling for that « floating under the stars feeling ».

But I'm claustrophobic!?

t ' s OK ... most people are. Actually, we don't use float tanks, rather, a float room or suite... you can even stand up inside it ! Our float room is so spacious it's a joy. Also, the light is controlled from inside, giving you complete control of your environment.

What effects does the use of float tanks have on the body?

In the gravity free environment the body balances and heals internally as all the senses are rested. Research shows that float tank therapy measurably reduces blood pressure and heart rate whilst lowering the levels of stress related chemicals in the body. Old injuries and aches, (especially backache) experience relief as floating helps blood circulation. Floating is used widely in the treatment of stress, anxiety, jet lag and to improve concentration and creativity. Sports performance and ‘wind down' is also enhanced during floating. Also, one hour of floating has the restorative effects of 8 hours of sleep! It is also fantastic using it before a natural health treatment to deeply relax to absorb the treatment better or after a treatment such as osteopathy to help the body to reattune.

What effects does floating have on the mind?

During a float, you produce slower brain-waves patterns, know as theta waves, (normally experienced only during deep meditation or just before falling asleep). This is usually accompanied by vivid imagery, very clear, creative thoughts, sudden insights and inspirations or feelings of profound peace and joy, induced by the release of endorphins, the body's natural opiates. Because of these effects, float tanks are used effectively in the treatment of depression and addictions, including smoking and alcohol. It is also used in schools and universities as tools for Super Learning.

How do i super learn ?

Easy. Give us your cd or mp3 player and we can play the recordings of your choice during your float. Research has found that the ideal state for learning is when the brain is in a relaxed but aware state or the alpha state…the state you are in while floating.

What if I can't swim?

loating doesn't require any swimming skills what so ever. You'll actually float like a cork, and, it doesn't matter what shape or size you are you will float effortlessly.

Is it private?

Yes, you float within your own individual room (so there is no requirement to wear a swimming costume or trunks). In fact we advise against wearing a swimming costume as it detracts from the float experience…

Will my skin wrinkle?

No. Because the water in flotation tanks contains high salt levels it doesn't rob your skin of salt, (which is what causes wrinkling). Rather, it leaves you skin feeling soft and silky.

How is water hygiene maintained?

We have to comply with stringent health and safety regulations. The water in the flotation tank contains mostly salt and so the solution is sterile. We add a limited amount of (swimming pool) chemicals to ensure it's totally clean. Also, we filter the water thoroughly between each float session.

What do I bring?

Just an open mind and a tired body! We provide everything else – towels, shampoo, conditioner, shower gel, a hairdryer and tea afterwards in the chill-out lounge.

How long should I allow?

The floatation session lasts 70 minutes, 50 minutes floating with 10 minutes on either side for showering and changing but allow extra time as it's important for you to take some time to relax after your float session ends. We have a comfortable lounge for you to use afterwards, with complimentary tea.

How much does floatation cost?

A single flotation tank session is 100chf. It's important to have at least 3 floats sessions to feel the full benefits of floating. We offer an introductory package of 3 sessions for new clients for 200chf. We accept all major credit and debit cards.

What do you mean by membership options?

Regular floating is far more beneficial so our charges very much reflect this. We have special membership packages in order to simplify your visits and lower your costs. Please contact us at float.spa@gmail.com for further details.

Can I give a float session as a gift?

Yes, many birthdays, special occasions or just the opportunity to experience something great are spent here courtesy of our gift vouchers. They can buy them over the phone or during your visit.

Do I need to book?

It's always best to book in advance as we can get very busy. Check our openinghours